Swim Lessons Schedule & Fees

For questions about lessons, please contact Aquatics Director Kim Spina at
703-250-1299 or email her at kspina@nationscapitalswimming.com.

BRSC MEMBERS RECEIVE A 20% DISCOUNT ON ALL LESSONS!
(No 2nd Child Discount)

Summer Swim Lesson Schedule is published.  Please check under “Aquatic” tab on this site for details. Or call 703-250-1299 to register

 

SUMMER SWIM SESSIONS:
Daytime Lessons ($224)
(Mon thru Thur**., 2 week sessions/8 classes)

Session 1:   6/13 – 6/23
Session 2:  6/27 – 7/8(Fri)(No class on Mon. 7/4)*
(1st wk: Mon-Thur, 2nd wk: Tue-Fri)
Session 3:  7/11 – 7/21
Session 4:  7/25 – 8/4

PS1                         10:30am
PS2                        10:30am
PS3                         11:05am
PS4                         11:40am
LTS1                        11:05am
LTS2                       11:40am
LTS3                       12:15pm
LTS4                       12:15pm

Evening Lessons ($224)
(Tue & Thur., 4 week sessions/8 classes)

Session 1:   6/14 – 7/7
Session 2:  7/12 – 8/4

PS1                         5:00pm
PS2                        5:00pm
PS3                        5:35pm
PS4                        6:10pm
LTS1                       5:35pm
LTS2                      6:10pm
LTS3                      6:10pm

Sunday Lessons ($140.00)
All Classes are full
(June 26- July 31, 5 lessons, No class on 7/3)

Mommy & Me            1:30pm
PS1                                    2:05pm
PS2                                   2:05pm
PS3                                   2:40pm
PS4                                   3:15pm
L1                                        2:40pm
L2                                       3:15pm
L3                                       3:15pm

BRSC is always committed to offering a safe lesson experience.   Our safety protocols will take all facets of safety into cosideration during our classes.

YOUTH (ages 6 years and above) 30 minute class

LTS 1
Designed for those who are new to the water environment. Water adjustment skills will be introduced.
LTS 2
Designed for those who have mastered the basic adjustment skills. Prerequisite: comfortable floating with face in water for 5 seconds and roll to back float for 5 seconds. Exit skills include: Arm and leg movements for 15 feet on front and back.
LTS 3
Designed for those who have mastered the Level 2 skills. Prerequisite: swim 15 yards free and back. Butterfly introduced. Exit skills include: treading water for 60 seconds and swimming front crawl for 25 yards.
LTS 4
Designed for those who can swim 15 yards freestyle and 15 yards backstroke continuously. Breaststroke and butterfly will be introduced. Exit skills include: 25 yards Front crawl and Elementary Backstroke, and 15 yards Breaststroke.
LTS 5
Designed to retine strokes covered in previous levels and increase enduranc.

 

PRESCHOOL CLASSES (ages 42 months through 5 years)

PS 1
Designed to introduce children to the aquatic environment and to help them acquire the basic swimming skills.
25 minute classes  
PS 2    
Designed to build on skills learned in Level One. Prerequisite: comfortable with face in water and floating on back.
25 minute classes   
PS 3
Designed to increase proficiency and build on previously learned skills by providing additional guided practice. Prerequisite: glide on back and swim on front for 10 feet with face in water.
25 minute classes
PS 4
Designed to increase endurance and water safety awareness. Prerequisite: swim front crawl 20 feet and swim on back using a finning motion with flutter kick for 20 feet. Treading water for 30 seconds is also required.
25 minute classes   

MOMMY (or DADDY) AND ME (ages 6 months to 42 months)

PAC   
Designed for the parent and child to learn the enjoyment of water activity through games and group activities. Swimmer will learn basic water skills.
25 minute classes     

ADULT SWIM — Back-to-Basics (Not available at this time)
Adult group lessons (small groups) designed to refine swimming skills that support swimming as part of a regular fitness routine.  Drop in welcome.
Cost   $21 per lesson

Level      

Advanced

Day

 

Time

 
Advanced
Beginner*

PRIVATE SWIM LESSONS FOR ADULTS & CHILDREN
Available by appointment
30 minute session
One Student  $49
Two or more students (taking lessons at the same time)  $35 each

  • After the first 30 minutes, classes will be charged in 15-minute increments at the prevailing rate.
  • All private lessons are arranged through the Aquatics Office.
  • Please note:  There is a fee of $25.00 for lessons cancelled with less than 24- hrs notice to the instructor

To request a private instructional session, email- kspina@nationscapitalswimming.com.

Policies

  • Registration is confirmed with payment only.

  • There are no refunds.

  • There are no make-ups.

  • Individual classes cancelled by BRSC will be rescheduled.

  • Use of the pool other than class time is limited to members only.

  • Minimum enrollments are required.

  • Participants must use gender specific locker rooms or the provided family changing room.

For the safety of the swimmers, please address any concerns you may have with the on deck coordinator.