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Group Fitness
Weekly Fitness Class Schedule
Aquafit
Kid Fit
Fee-Based Classes

 

 

SPECIALTY Fee-Based Classes are offered to both Members & Non-members.  **No prorations for All Fee Based classes**

5 people  needed to form a class:

Adult Tai Chi for Beginners

Relieve Stress & Tension, Improve Circulation of Blood, Oxygen & Chi, Increase Energy Levels, Improve Coordination, Balance & Flexibility, Improve Strength & Mobility in Joints, Bones & Tendons, Increase Focus, Concentration & Awareness. Exercises can be performed sitting or standing

When:

Thurssdays - 11/2-12/28/17 (No Class on 11/23/17)

Time:
6:00 pm - 7:00 pm
Cost:

8-week program:  $75 members

                             $90 non-members

Drop-In Fees:       $12 members  $15 non-members

NO make-ups, NO proration: Drop-in rates apply when needed

Gentle Yoga

This gentle yoga class will explore some of the foundations of yoga practice. Breathing, posture, poses and relaxation techniques will be introduced. Classes taught by Marion Blasch, Certified Yoga Fit Instructor.

If you want to try this great class, you can come in as a “drop in”.

When:

Tuesdays - 11/14 - 1/9/18 (No Class on 12/26/17)

Time:
1:30pm-2:30pm
Cost:

8-week program:  $75 members

                             $90 non-members

Drop-In Fees:       $12 members  $15 non-members

Line Dance for Adults

Everyone can line dance and NO PARTNER is required.  The class is for the beginner to advanced participants.  Every musical genre will be used - it's not just country music anymore.  We can dance to our favorite music!

When:

Mondays - 11/6 - 1/15/18 (No classes on 12/25, 1/1/18)

Time:
7:30 pm - 8:30 pm
Cost:

8-week program:  $75 members

                             $90 non-members

Drop-In Fees:       $12 members  $15 non-members

 

CHILDREN

Kid Fit 4 Fun

A 45 minute fun class for children ages 2-5 years. They will learn basic exercise, balance coordination and team work. The class is taught by Colleen Peacher.

When:

Will resume in October, 2017

Time:

Mon, 9:30-10:15am

Cost:

Punch Card:         $42 for 8 classes

Drop-In Fees:       $6.00

 

Axial Dance, taught by Juliet P., Laura Q & Laura W

KIDS AGES 3-11 YEARS…DON’T MISS THIS! A new dance program for YOU! Don’t pay those high Studio prices when you can train with the talented Laura Wren! She will give you great instruction and individual attention.  A monthly program, fees are due at the beginning of each month.

For more information on AXiAL DANCE: www.axialdance.com

 

About Miss Laura Wren, Director:

Laura has been dancing since she was just 2 years! She has danced in various performances, including the Nutcracker, and the US Army’s Downrange shows. She has been teaching for over 7 years, and loves every second of it!

About Miss Laura Quintero:

Laura Q. has been dancing for 20 years in a variety of styles including ballet, jazz, pom, hip-hop and ad bhangra. She is also founder, captain and choreographer of a Latin dance performance team during her 4 years at JMU. Laura Q loves to dance and share her passion for movement with others.

 

About Ms. Juliet Prillaman:

Juliet P. began her dance trianing in classical ballet at the West Virginia School of Ballet & Co.  She graduated from Radford University in Dance & Communication.  She performed with their Ballet Theatre under Frano Jelincic & Dagmar Kessler.  Juliet has taught in the NoVA area for nearly 14 years.

Ages: 3 to 11 years

Day: Saturdays

Dates: On Going

Fee: $65/month for both members & non-members

First class is FREE!

 

MONDAY CLASS:

Contemporary Dance (ages 12-14)          5:30 - 6:25 pm

(Students taking 2 or more classes will receive a 1/2 price discount on the 2nd class - 1 discount per student)

WEDNESDAY CLASS:

Pointe Dance (ages: 13+)                        7:00-7:55pm

(By audition only)

Taught by Ms. Juliet Prillaman

SATURDAY CLASSES:    

Hip Hop (ages 7-9)                                 12:00 -  12:45 pm

Ballet & Jazz (ages 3-5)                            1:00 -   1:45 pm

Ballet & Jazz (ages 6-8)                            1:45 -   2:30 pm

Ballet & Jazz (ages 9-11)                          2:30 -   3:30 pm

Ballet & Jazz (ages 12-14)                        3:30 -   5:00 pm

All AXiAL Dance Children participate dance recitals!

 

 

703.250.1299

6001 Burke Commons Road
Burke, Virginia

15 minutes from Springfield, Newington, Fairfax
& Centerville

 

ON THIS PAGE:

Gentle Yoga

Childrens Classes

 

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